Ok, I admit that I may actually have inherited a little bit of my mother's tendency to be a hypochondriac. I'm also too damn smart for my own good. Sometimes I think that if I were a dumb person I could just walk around in blissful ignorance, never knowing about all of the terrible diseases and maladies in the world. Not reading up on natural medicine. Not reading all of the articles on CNN.com. But, I'm not blissfully ignorant. I am overly self aware. Is that possible? Yes!
Here's what I think I have now - it is called PMDD. Premenstrual Dysphoric Disorder. And I really think I have something on this. It is sort of like PMS on Steroids. I've never, ever been a PMSer. Ever. I always wondered what that must be like. But I have to tell you that in the last year or so, I have turned into a crazy person with my PMS. Once a month for about 7-10 days before my period, I turn into a total nutjob. Surly - check. Anxious - check. Insomnia - check. Depression - sometimes. Paranoid - check....like I ate "those" brownies...yes. Hungry for all things salty, sweet, not nailed down - check.
Here's what Wikipedia says and it is TOTALLY me:
PMDD is premenstrual syndrome (PMS) that is so severe it can be debilitating due to either physical, mental or emotional symptoms. Treatment is recommended because PMDD interferes with the sufferer's ability to function in her social or occupational life. The cardinal symptom—surfacing between ovulation and menstruation, and disappearing within a few days after the onset of the bleeding—is irritability (PMID 11571794). Anxiety, anger, and depression may also occur. The main symptoms, which can be disabling, include
feelings of deep sadness or despair, possible suicide ideation
feelings of tension or anxiety (YES!)
panic attacks (YES!)
mood swings, crying, (Sometimes)
lasting irritability or anger, increased interpersonal conflicts. Typically sufferers are unaware of the impact they have on those close to them (Sometimes)
apathy or disinterest in daily activities and relationships
difficulty concentrating (Yes)
food cravings or binge eating (Yes and No...but great desire to binge eat)
insomnia or hypersomnia (TOTALLY!)
feeling "out of control", (Yes!)
increase or decrease in sex drive.
increased need for emotional closeness, (Yes! I can get needy.)
physical symptoms: bloating (yes), heart palpitations (yes), breast tenderness (yes), headaches (yeS), joint or muscle pain (yes), swollen face
Five or more of these symptoms may indicate PMDD. Symptoms occur during the 2 weeks before the menstrual cycle and disappear within a few days after the onset of the bleeding.
I SO have 5 or more symptoms. And this always happens right before my period. As soon as it starts, it's over.
Here's the fun part about it. It's something that frequently happens to pre-menopausal women. So, I guess that means I couldn't possibly have it. Right? Guess again, bitches. I'm 36 freaking years old. Easily in that window. How the hell did this happen?
So, I really need to get this thing under control. It is manageable at this point but it seems to be getting worse. I'm trying to explore some natural remedies so if anyone out there is familiar with this, your advice is wanted.
I'll try not to snap at you. You're safe....Aunt Martha is visiting now.
Six memorable summer moments I didn't blog about
1 month ago